Eat food from farmers markets.
Drink good tea each morning.
Read books that make you feel.
Paint, even if you’re awful.
Write, even when you have nothing to say.
Sit in the fresh air outside.
Go on hikes.
Swim in lakes and wade in streams.
Sleep as long as you need.
Work hard at what you love.
Work hard at what you hate.
Love unconditionally and wholeheartedly.
Let me just say, just because you eat healthily and work out doesn’t necessarily mean you ARE healthy
Being afraid of sugar, a piece of cake, or anything not clean is not “healthy”
Being pissed and anxious and upset and mad at yourself for missing one day of working out is not “healthy”
Your entire life revolving around food, exercising and being healthy is not “healthy”
Just putting that out there
the most perfect post in the world